Breakfast is one of the most important meals of the day. With a little prep work and a little cook time, you can start your day off right and make a major dent in your vegetable requirements for the day with this delicious meal!
What you need:
- 3 mini peppers, cut in strips (to keep it colorful try one red, one yellow, one orange)
- 1/2 cup zucchini, cut in strips
- 1/4 cup onion, cut in strips
- 1 cup kale, chopped fine, stems removed
- 1 tsp Smoky Bacon Grapeseed Oil, divided
- 1 tsp Everything Spice Blend + 1/4 tsp
- 1 large egg
How to prepare:
- Preheat a 10 inch skillet over medium-low to medium heat with 1/2 tsp of Smoky Bacon Grapeseed Oil. When heated, add all the vegetables. Cook the vegetables while stirring until the onions are nearly opaque and add 1 tsp. of the Everything Spice Blend. You may continue cooking the vegetables until they are as soft as you prefer. I like mine with a little crunch so I begin cooking my egg at this point.
- Heat up your small egg skillet with the reserved 1/2 tsp of Smokey Bacon Grapeseed oil. Add egg. Add 1/4 tsp of Everything Spice. Cook egg to your preference. As shown, Over-medium.
- Remove vegetables from skillet and place egg on top! Serve immediately.
You can order Smoky Bacon Grapeseed Oil & Everything Spice from your personal Wildtree Rep, Trish Ratliff at
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