These bite size treats are a fun way to get your veggies in. You can serve them with lemon yogurt dipping sauce, Wildtree Hearty Spaghetti sauce, or Wildtree Perfect Pizza sauce.
I found the original recipe on the Wildtree website. It's a great resource for recipes and even has a section for "under 450 calories". This recipe needed a little tweaking to get the portion size up and the points down. I think it turned out great!
Ingredients
1 1/2 cups zucchini, shredded
1 egg
1/4 cup crumbled feta
1/4 cup chopped onion
1/2 cup panko bread crumbs
2 teaspoons Wildtree Tzatziki seasoning
1/4 teaspoon salt
1. Preheat oven to 400 degrees
2. Squeeze as much liquid from the shredded zucchini as possible.
3. Mix all ingredients and spoon into a non-stick mini muffin pan (or spray with non stick spray).
4. Bake 20 minutes until brown
Makes 20 zucchini bites
5 bites = 3 PP
4 bites = 2 PP
Here is the recipe for Lemon Yogurt Dipping Sauce (2 tbsp = 1PP)
3/4 cup non-fat Greek Yogurt
1 tbsp lemon juice
1 teaspoon Garlic Galore
You can order Tzatziki Seasoning from your personal Wildtree rep or visit mywildtree.com/joni . Email me (wildtreejoni@gmail.com) about hosting an online/facebook party to get your product for free!

No comments:
Post a Comment